Physical Exercise Paragraph Writing English for Students

English Paragraph on Physical Exercise

Physical Exercise Paragraph: Physical exercise means regular movement of our body parts. It is very important to keep our body fit and our mind healthy. There is an intimate relationship between our body and mind. Without good health we cannot think of a healthy and fresh mind. It is a physical exercise that enables us to build healthy health. Physical exercise activates our body and makes muscles stronger. It also improves our digestive power and blood circulation.

Physical exercise is really important in our life, we can't deny it. Here are some short and simple paragraphs on this topic. I hope you find that useful.

Frequently Asked Questions (Physical Exercise)

Write a paragraph on ‘Physical Exercise’ with answers to the following questions:

1. What do you mean by physical exercise?
2. Why is physical exercise important?
3. How is excess physical exercise harmful?
4. What is the effect of physical exercise?

Answer: Physical exercise is a type of exercise through which we move our body parts according to certain rules. This is very important because it keeps our body and mind fit and active. We need a healthy mind for a healthy mind and physical exercise plays a role in keeping us in good health. Physical exercise is useful in many ways and it activates our body and strengthens our brain. But excessive physical exercise is very harmful and can lead to illness. So with regular exercise we can stay happy and healthy.

Paragraph on Physical Exercise (100 Words)

We all know that health is an asset. With a complex network of bones, muscles and organs, a well-functioning human body resembles an orchestrated symphony. We need physical exercise to keep this orchestra playing well. It can take the form of sports, yoga or even regular walking. It is well known that those who engage in physical exercise are happier and live longer. Our society is increasingly moving towards technological sophistication and automation. Instruments have replaced our physical labor. We need physical exercise to compensate for this change in lifestyle. Exercise also sharpens our intellect. It maintains balance between our body and mind.

Physical Exercise: Paragraph (150 Words)

Everyone wants a good and healthy body. I think you want to too, but do you know the secret? In fact, there is nothing to hide about it. Physical exercise is the solution or solve. If you want to keep your body in perfect shape, you need to start exercising now.

To do this, everyone has to get up very early and start the session. Morning is the best time to exercise. If possible try to get yourself admitted to a gymnasium. Because you will find better tips and techniques there with professional trainers. Don't worry if you don't have a gym in town.

You can do that yourself. The most basic level of physical exercise is walking. You can walk every morning. It makes us more fresh and productive. And start running, you can try cycling too. Cycling burns a lot of calories and helps people get fit.

Physical Exercise: Paragraph (200 Words)

Health is a really important asset for us. We understand when we face a little mental problem. We all want to avoid these problems and stay healthy forever. The hidden tip is 'physical exercise'. We need to start exercising from now on. We must have seen that all footballers or cricketers are really fit.

They fit because they spend most of their time in the gym. They work hard to maintain their body. We do not spend a single minute taking care of our bodies. So from now on, let's focus on fitness and start exercising. It has many advantages and disadvantages.

Through this process you can lose your weight fast. I know a lot of people have problems with being overweight and they want to lose weight. There are different types of exercises for weight loss; I think you need to start with a morning walk.

Early on, everyone should wake up in the morning and start walking. Exercise burns calories which helps to lose weight and get our body in shape. It has no side effects or negative side. So, from today we all need to be aware of our health and body, let's start exercising.

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